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Sleep
ISBN: 9780199587858
Series: A Very Short Introduction
Sleep (Health & Fitness)
A Very Short Introduction Sleep (Health & Fitness) Media > Books > Non-Fiction > Education Books Now AvailableOrder Below |
ISBN
9780199587858 (10-digit ISBN: 019958785X)
- Description
- Series Description
- Answers all of the pertinent questions - what is sleep? why do we need sleep? how much sleep is enough? what happens when we don't get enough sleep?
- Explores sleep changes in relation to pregnancy, newborns, children, adolescents, middle age and menopause, old age, and dementia
- Considers the impact of out modern 24/7 society on our sleep and its patterns
- Looks at some of the major sleep disorders
Why do we need sleep? How much sleep is enough? What is sleep? What happens when we don't get enough? We spend about a third of our lives asleep - it plays a crucial role in our health and wellbeing. References to sleep abound in literature and art, and sleep has been recognized as fundamental to the human condition for thousands of years.
Oxford's Very Short Introductions series offers concise and original introductions to a wide range of subjects--from Islam to Sociology, Politics to Classics, Literary Theory to History, and Archaeology to the Bible.
Not simply a textbook of definitions, each volume in this series provides trenchant and provocative--yet always balanced and complete--discussions of the central issues in a given discipline or field. Every Very Short Introduction gives a readable evolution of the subject in question, demonstrating how the subject has developed and how it has influenced society. Eventually, the series will encompass every major academic discipline, offering all students an accessible and abundant reference library.
Whatever the area of study that one deems important or appealing, whatever the topic that fascinates the general reader, the Very Short Introductions series has a handy and affordable guide that will likely prove indispensable.
Please note: As this series is not ELT material, these titles are not subject to discount.
Why do we need sleep? How much sleep is enough? What is sleep? What happens when we don't get enough? We spend about a third of our lives asleep - it plays a crucial role in our health and wellbeing. References to sleep abound in literature and art, and sleep has been recognized as fundamental to the human condition for thousands of years.
- Answers all of the pertinent questions - what is sleep? why do we need sleep? how much sleep is enough? what happens when we don't get enough sleep?
- Explores sleep changes in relation to pregnancy, newborns, children, adolescents, middle age and menopause, old age, and dementia
- Considers the impact of out modern 24/7 society on our sleep and its patterns
- Looks at some of the major sleep disorders
Series Description
Oxford's Very Short Introductions series offers concise and original introductions to a wide range of subjects--from Islam to Sociology, Politics to Classics, Literary Theory to History, and Archaeology to the Bible.
Not simply a textbook of definitions, each volume in this series provides trenchant and provocative--yet always balanced and complete--discussions of the central issues in a given discipline or field. Every Very Short Introduction gives a readable evolution of the subject in question, demonstrating how the subject has developed and how it has influenced society. Eventually, the series will encompass every major academic discipline, offering all students an accessible and abundant reference library.
Whatever the area of study that one deems important or appealing, whatever the topic that fascinates the general reader, the Very Short Introductions series has a handy and affordable guide that will likely prove indispensable.
Please note: As this series is not ELT material, these titles are not subject to discount.
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